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Tag: Supplement labels

Explore our medication guides and pharmacology articles within this category.

Which one is bigger, IU or mg? Understanding Potency vs. Mass

3 min read
In pharmacology, International Units (IU) are used for fat-soluble vitamins like A, D, and E, as well as for hormones, vaccines, and some medications [1.5.1, 1.5.3]. So, which one is bigger, IU or mg? The answer is that they measure entirely different things and cannot be directly compared.

How do I know if my vitamins are methylated?

4 min read
According to Root Functional Medicine, up to 60 percent of people may have a genetic variation in their MTHFR gene, affecting how their bodies process certain B-vitamins. Understanding **how do I know if my vitamins are methylated?** is crucial, as methylated forms can be more beneficial for those with impaired conversion abilities.