Tag: Supplement withdrawal

A study on healthy subjects found that average blood CoQ10 levels returned to pre-supplementation levels within three months of cessation. When considering **how long does CoQ10 withdrawal last?**, it is important to realize that the term 'withdrawal' is a misnomer, as you are simply experiencing the re-emergence of the underlying health issues CoQ10 was helping to manage.

Abruptly stopping L-carnitine may lead to temporary withdrawal effects like fatigue, muscle cramping, and irritability [1.2.1]. For those considering a change, the question arises: can you just stop taking L-carnitine, or is a more measured approach required for your body to adjust?