Tag: Topical magnesium

Studies suggest that up to 75% of people may not meet their recommended daily intake of magnesium [1.7.4]. While topical application is popular, knowing where *not* to spray magnesium oil is crucial for avoiding skin irritation and maximizing benefits.

While often touted for its benefits, topical magnesium oil can cause skin reactions like itching and tingling, particularly for new users or those with sensitive skin. Understanding what are the bad side effects of magnesium oil can help you use it effectively and safely, avoiding discomfort and knowing when to consult a professional.