When should you take HGH, morning or night? The definitive guide to timing your therapy
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5 min read
The majority of the body's natural human growth hormone (HGH) is released during slow-wave sleep, which has traditionally led to a recommendation to take HGH at night. However, recent studies and growing patient-centered care approaches are challenging the long-held assumption that a single, standardized timing is superior, leaving many to wonder, **when should you take HGH, morning or night**?.
