Tag: Upper limit

While Vitamin C is an essential nutrient for immune function and collagen synthesis, doses higher than the recommended daily amount can sometimes lead to uncomfortable side effects. Understanding **what are the side effects of vitamin C 1000mg** can help individuals make informed decisions about their supplement intake and overall health.

Many formulations of StressTabs already contain ascorbic acid, also known as Vitamin C, as one of their key ingredients. While combining a multivitamin with an extra dose of ascorbic acid is generally considered safe, understanding potential interactions and total intake is crucial to avoid side effects.