Tag: Vegan supplements

Oral solid dosage forms like tablets and capsules account for a significant portion of approved medications, with tablets making up 64.5% and capsules 22.7% of immediate-release solids [1.8.1]. While popular for their high bioavailability, it's important to ask: **what are the disadvantages of soft gel capsules?**

Muscle carnosine levels naturally decline with age and are lower in individuals following a plant-based diet, making supplementation an important consideration for many. For those seeking an alternative to carnosine, several compounds offer similar benefits for antioxidant protection, muscle function, and cellular health.