Tag: Vitamin b12 deficiency

Studies show long-term use of acid-reducing drugs like H2 blockers is associated with an increased risk of vitamin B12 deficiency [1.3.2, 1.3.3]. So, can you take vitamin B12 with famotidine safely? Yes, but with important considerations for absorption and monitoring.

While low to moderate doses of folic acid are generally considered safe for most people, excessive intake, especially from supplements and fortified foods, can lead to adverse effects. Understanding what are the major side effects of folic acid is crucial for safe supplementation and to prevent potential health complications associated with high doses.

Over 100 million people worldwide use metformin for conditions like type 2 diabetes and PCOS. While generally safe, long-term use can impact nutrient levels, raising the question: does magnesium interact with metformin, and what are the implications for your health?

While folic acid is a crucial B vitamin known for its role in preventing birth defects, especially during pregnancy, a significant concern surrounds taking it in excessive amounts. Taking high doses can mask a co-existing vitamin B12 deficiency, potentially leading to irreversible neurological damage. This article explores what are the negative side effects of taking folic acid beyond its established benefits, outlining risks associated with over-supplementation and specific health conditions.

While folic acid is crucial for preventing neural tube defects in pregnant women, a 2022 study involving data from Nordic countries found an increased cancer risk associated with high-dose folic acid use in some individuals. Understanding when you should not take folic acid is essential, as certain health conditions and medications can make supplementation dangerous or ineffective.

While folate is critical for health, with food fortification significantly reducing neural tube defects since the 1990s, high doses of synthetic folic acid can create issues. Understanding what problems can folate cause is crucial for safe supplementation and to avoid serious health consequences.

Over 80 countries worldwide fortify cereal and grain products with folic acid, yet some individuals experience adverse effects when they take the supplement. If you've asked, 'Why do I feel worse after taking folic acid?', you are not alone, and several medical factors could be at play.

According to the National Institutes of Health, high doses of folic acid may be unsafe for some people, especially those with certain underlying health conditions. Understanding who is not supposed to take folic acid is critical for preventing serious health complications that can arise from improper supplementation.

Metformin is one of the most widely prescribed medications for type 2 diabetes, but for some, long-term use can lead to concerns about its impact on mobility. A crucial question for many patients is, **Can metformin affect your walking?** The answer involves understanding potential links to nutrient deficiencies, nerve damage, and other rare side effects.

Over 30% of patients using metformin long-term may experience vitamin B12 deficiency, a condition that can lead to nerve damage in the legs [1.4.1]. So, what are the side effects of metformin on the legs that you should be aware of?