Tag: Vitamin d supplements

Research consistently shows that many individuals with ADHD have lower vitamin D levels than their neurotypical peers. When considering if vitamin D messes with ADHD meds, the answer is nuanced; while major drug-drug interactions are not typically found, the vitamin's role in brain function and potential adjunctive benefits are subjects of ongoing study.

According to the National Center for Health Statistics, approximately 41% of U.S. adults are vitamin D deficient, with some individuals experiencing severe deficiency requiring aggressive treatment. A doctor may prescribe 50,000 units of vitamin D as a powerful, short-term loading dose to rapidly restore dangerously low levels.

While vitamin D is essential for bone and immune health, taking high doses can cause adverse side effects. For some individuals, this may include digestive upset. So, can vitamin D supplements cause diarrhea? While it is not a common side effect at standard doses, there is a clear link between excessive intake and gastrointestinal distress.

While vitamin D is essential for bone health and immune function, taking too much in supplement form can be harmful and potentially fatal. This condition, known as vitamin D toxicity, is almost always caused by excessive intake from supplements, not from sun exposure or food.