How Long Does It Take for Excess Vitamins to Leave Your Body?
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5 min read
Excess water-soluble vitamins are typically flushed out within a couple of days, unlike their fat-soluble counterparts, which can be stored in the body for months or even years. Understanding **how long does it take for excess vitamins to leave your body** is crucial, as this timeline directly influences the risk of toxicity from supplement use.
