Can I take 5 different supplements at once? What the science says about stacking
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4 min read
According to a report cited by *The Economic Times*, nearly 75% of Americans regularly take dietary supplements. However, the practice of taking multiple products at once, known as “stacking,” raises important safety questions, such as: Can I take 5 different supplements at once? The answer is more complex than a simple yes or no, depending entirely on the specific nutrients involved and your individual health profile.
