What can I take to help me sleep while on antidepressants?
•
4 min read
Up to 90% of individuals with depression also report experiencing sleep disruptions, which can sometimes be complicated by antidepressant medications. For those wondering, **what can I take to help me sleep while on antidepressants?**, it is critical to explore all options—from lifestyle adjustments to medical intervention—with a healthcare provider to ensure safety and effectiveness.
