Tag: What supplement raises hrv

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What supplement raises HRV? A Comprehensive Guide to Enhancing Your Heart Rate Variability

Oct 7, 2025 •

4 min read

According to a 2008 study in the journal *Circulation*, regular consumption of marine omega-3 fatty acids is associated with more favorable heart rate variability (HRV). Understanding **what supplement raises HRV** can provide valuable insight into how nutrition impacts the body's autonomic nervous system and overall stress resilience.