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Tag: Zen theanine

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Is Zen Theanine the Same as L-theanine? Unpacking the Difference

3 min read
Before discussing any substance or treatment, it is important to state that this information is for general knowledge only and should not be taken as medical advice. Always consult with a healthcare provider before making any decisions about your health or treatment. With Google searches for stress-management supplements gaining 12.3% year-on-year, many consumers are asking a key question: **is Zen Theanine the same as L-theanine?** While related, the terms are not always interchangeable, often differing in branding and formulation.