Tag: Zinc absorption

Research has consistently demonstrated that inhibiting gastric acid secretion significantly reduces zinc absorption in humans. Understanding the intricate relationship of **does stomach acid affect zinc absorption?** is crucial for anyone taking acid-suppressing medications or managing related gastrointestinal conditions.

While zinc is quickly absorbed by the body as a water-soluble mineral, its therapeutic effects are rarely immediate. The timeline for when *does zinc work immediately* depends heavily on the specific health goal and whether you have a deficiency.

Contrary to a persistent belief, taking vitamin C with zinc is not only safe but often recommended for its synergistic benefits. In fact, scientific studies have shown that vitamin C does not negatively affect the absorption of inorganic zinc at common dietary levels, effectively debunking the myth that you can't take vitamin C with zinc.