Skip to content

Understanding if Too Much Antihistamine Can Be Harmful

5 min read

According to the CDC, antihistamines were involved in nearly 4% of all U.S. drug overdose deaths between 2019 and 2020, demonstrating that taking too much antihistamine can be harmful and potentially fatal. While common over-the-counter allergy medications are generally safe when used as directed, exceeding the recommended dose can lead to severe toxicity and life-threatening complications.

Quick Summary

Exceeding the recommended dosage of antihistamine medications can cause severe health complications, including anticholinergic toxicity, cardiac issues, and seizures. The severity of side effects depends on the type of antihistamine and the dose ingested, with first-generation drugs posing higher risks in overdose situations.

Key Points

  • Overdosing is Extremely Harmful: Taking more than the recommended dose of any antihistamine can lead to serious health complications, including toxicity, seizures, coma, and death.

  • First-Generation Drugs Pose Greater Risk: Older, sedating antihistamines like diphenhydramine (Benadryl) can more easily cross the blood-brain barrier and cause more severe central nervous system effects in an overdose.

  • Know the Overdose Symptoms: Key signs of toxicity include severe drowsiness, confusion, hallucinations, rapid heartbeat, flushing, and urinary retention.

  • Call for Immediate Help: If an overdose is suspected, contact Poison Control or 911 immediately. Emergency treatment is necessary to stabilize the patient and manage symptoms.

  • Practice Safe Storage and Use: To prevent accidental overdose, always read medication labels, store all drugs securely away from children and teens, and never exceed the recommended dosage.

  • Avoid Mixing Antihistamines and Depressants: Combining antihistamines with alcohol or other sedatives can dangerously enhance their sedative effects and increase the risk of an overdose.

In This Article

Understanding Antihistamines: First vs. Second Generation

Antihistamines are a class of medications commonly used to treat allergy symptoms, insomnia, and motion sickness. They work by blocking histamine, a chemical released by the body during an allergic reaction. Not all antihistamines are the same; they are primarily categorized into first-generation (sedating) and second-generation (non-sedating) types, which have vastly different safety profiles when taken in excess.

How Different Antihistamines Work

The key difference between these two groups lies in their ability to cross the blood-brain barrier. First-generation antihistamines, like diphenhydramine (Benadryl), are fat-soluble and easily penetrate the central nervous system (CNS). This is why they cause significant drowsiness and have a wider range of side effects. Their ability to affect the CNS also makes them more dangerous in an overdose scenario.

In contrast, second-generation antihistamines, such as cetirizine (Zyrtec) and loratadine (Claritin), are less likely to cross the blood-brain barrier. This makes them less sedating and generally safer for treating allergies. However, even these newer antihistamines can cause adverse effects if taken in excessive amounts, although they typically do not produce the severe CNS or anticholinergic symptoms seen with first-generation overdose.

Why Too Much Antihistamine is Harmful

When a person takes more than the recommended dose, antihistamine toxicity can occur. This is particularly concerning with first-generation drugs, which can trigger a condition known as anticholinergic toxidrome. This syndrome is characterized by a blockade of acetylcholine receptors, leading to a cascade of symptoms throughout the body.

The Dangers of Overdose

The most severe consequences of an antihistamine overdose involve the heart and brain. Overdosing on first-generation antihistamines can lead to significant cardiovascular effects, including rapid heart rate (tachycardia) and serious, life-threatening heart rhythm disturbances. Neurological symptoms can progress from confusion and agitation to severe hallucinations, seizures, and a comatose state. In extreme cases, overdose can be fatal.

High doses of diphenhydramine, for example, have also been known to cause QRS widening on an electrocardiogram (ECG), which indicates a dangerous effect on the heart's electrical conduction. The intentional misuse of antihistamines, like in the dangerous social media "Benadryl Challenge," has led to hospitalizations and deaths, underscoring the severity of this risk.

Symptoms of Antihistamine Overdose

Recognizing the signs of an overdose is crucial for seeking immediate medical help. Symptoms can appear within a few hours of ingestion and vary in severity depending on the amount and type of antihistamine taken. Common signs of overdose include:

  • Neurological: Severe drowsiness, confusion, agitation, hallucinations, delirium, and seizures.
  • Anticholinergic: Dry mouth, blurred vision, urinary retention, and flushing.
  • Cardiovascular: Fast heart rate (tachycardia), high blood pressure followed by low blood pressure, and potential heart rhythm problems.
  • Other: Enlarged pupils, fever, and gastrointestinal upset.

Long-Term Risks of Misuse

Beyond acute overdose, prolonged and excessive use of first-generation antihistamines can pose other risks. Regular use can lead to the development of tolerance, meaning a person needs higher and higher doses to achieve the same effect. Long-term use of these drugs has also been linked to potential cognitive issues and an increased risk of dementia, particularly in older adults. Cognitive impairment, reduced coordination, and impaired learning have been observed even at therapeutic doses.

What to Do in Case of Overdose

If you suspect someone has taken an overdose of an antihistamine, call your local emergency number (such as 911 in the U.S.) or the Poison Control Center hotline immediately at 1-800-222-1222. Do not wait for symptoms to worsen. Be prepared to provide the following information:

  • The name of the medication taken.
  • The amount ingested.
  • The time it was taken.
  • The person's age, weight, and existing medical conditions.

In a hospital setting, treatment focuses on providing supportive care and managing symptoms. This may include: fluids administered intravenously, cardiac monitoring, and medications to control seizures or other severe symptoms. In some cases, activated charcoal may be given to reduce absorption of the drug if the overdose occurred recently.

How to Prevent Antihistamine Toxicity

Prevention is the most effective strategy for avoiding harm from antihistamines. Here are several important steps to take:

  • Read Labels Carefully: Always follow the dosage instructions on the drug label. Check all medications for active ingredients to avoid accidentally taking multiple products containing antihistamines.
  • Secure Medications: Store all prescription and over-the-counter medicines in a secure, locked location, out of sight and reach of children and teenagers.
  • Talk to a Pharmacist: Consult a healthcare professional or pharmacist if you are uncertain about dosing, potential drug interactions, or which antihistamine is right for you, especially if you have other medical conditions.
  • Avoid Mixing: Do not combine antihistamines with alcohol or other sedatives, as this can significantly increase adverse effects.
  • Seek Medical Advice for Misuse: If you or someone you know is intentionally misusing antihistamines, seek immediate help from a healthcare provider or a mental health professional.

First vs. Second-Generation Antihistamines: A Comparison

Feature First-Generation Antihistamines Second-Generation Antihistamines
Examples Diphenhydramine (Benadryl), Doxylamine (Unisom) Cetirizine (Zyrtec), Loratadine (Claritin), Fexofenadine (Allegra)
Sedation Causes significant drowsiness Generally non-sedating (or less sedating)
Blood-Brain Barrier Easily crosses into the CNS Does not readily cross into the CNS
Overdose Risk Higher risk of severe toxicity (e.g., seizures, anticholinergic effects) Lower risk of severe toxicity, but still dangerous in high doses
Cardiovascular Risks Higher risk of serious heart rhythm problems in overdose Rare cardiac effects in overdose, but still possible
Chronic Use Risks Associated with tolerance, cognitive impairment, and potential links to dementia Fewer risks associated with chronic use

Conclusion

While antihistamines offer effective relief for allergy symptoms and other conditions, taking more than the recommended dose carries serious, potentially life-threatening risks. The danger is particularly pronounced with first-generation antihistamines like diphenhydramine, which can cause severe neurological and cardiovascular toxicity in overdose. Understanding the difference between first- and second-generation drugs, recognizing overdose symptoms, and taking proactive steps to ensure proper use are critical for medication safety. If an overdose is suspected, contacting Poison Control or emergency services immediately is imperative to achieve the best possible outcome. Always consult a healthcare professional to determine the safest and most effective medication strategy for your specific needs.

Food and Drug Administration (FDA): Taking too much of the allergy medicine Benadryl is dangerous

Frequently Asked Questions

If you take a slightly higher dose, you might experience increased drowsiness, dry mouth, or fatigue. However, a larger accidental overdose, especially with first-generation antihistamines, requires immediate medical evaluation by calling Poison Control or a doctor, particularly in children or older adults.

Yes, while not common, fatal antihistamine overdoses have been reported, primarily involving first-generation drugs like diphenhydramine. Death can result from severe complications such as dangerous heart rhythm disturbances, seizures, or respiratory failure.

First-generation antihistamine overdoses are more likely to cause severe central nervous system effects like delirium, seizures, and profound sedation due to their ability to cross the blood-brain barrier. Overdoses of second-generation antihistamines are typically less severe but can still cause serious issues, including cardiovascular effects at high doses.

If a child has ingested an overdose, contact Poison Control immediately at 1-800-222-1222. If the child is unresponsive, having a seizure, or has difficulty breathing, call 911 or your local emergency number immediately.

Yes, mixing antihistamines, particularly first-generation ones, with alcohol is dangerous. Both substances can cause drowsiness and impaired judgment, and combining them significantly increases these effects, raising the risk of accidents and overdose.

Chronic misuse or long-term use of high doses of first-generation antihistamines has been linked to potential cognitive impairment, dependence, and an increased risk of developing dementia later in life.

Anticholinergic toxidrome is a syndrome that can result from antihistamine overdose, especially with first-generation drugs. It affects various bodily functions, causing symptoms like dry mouth, blurred vision, flushed skin, urinary retention, and neurological issues such as agitation and hallucinations.

References

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5
  6. 6
  7. 7
  8. 8
  9. 9
  10. 10

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.