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What Can You Not Have While on Birth Control? A Guide to Medications and Supplements

4 min read

With typical use, the birth control pill is about 91% effective, but certain medications and supplements can lower this rate [1.2.4]. Understanding what you can not have while on birth control is crucial for preventing unintended pregnancy and managing potential side effects.

Quick Summary

A comprehensive overview of medications, herbal supplements, and other substances that can interact with hormonal birth control, potentially reducing its effectiveness or increasing side effects. Key interactions are detailed.

Key Points

  • Not All Antibiotics: Most antibiotics do not affect birth control; the primary exception is Rifampin, which significantly reduces effectiveness [1.7.2, 1.7.3].

  • St. John's Wort: This common herbal supplement is a major interactor and can make hormonal birth control less effective, increasing pregnancy risk [1.4.1, 1.4.6].

  • Seizure Medications: Many anticonvulsants (like carbamazepine and phenytoin) speed up hormone breakdown, lowering contraceptive efficacy [1.2.3, 1.6.3].

  • Grapefruit Juice: This can increase hormone levels, not decrease effectiveness, but may heighten the risk of side effects like nausea and breast tenderness [1.5.4].

  • Consult Your Doctor: Always disclose all medications and supplements to your healthcare provider to review potential interactions and ensure your birth control is effective [1.2.5].

In This Article

Understanding Birth Control and Potential Interactions

Hormonal contraceptives, such as the pill, patch, and ring, are metabolized (broken down) in the body primarily by enzymes in the liver, particularly the cytochrome P450 3A4 (CYP3A4) enzyme [1.5.4, 1.9.4]. The effectiveness of these contraceptives relies on maintaining specific hormone levels in the body to prevent ovulation [1.9.2]. Some substances can interfere with this process. They can act as "inducers," speeding up the enzyme's activity and causing the birth control hormones to be cleared from the body too quickly [1.4.5, 1.9.4]. This reduction in hormone levels can compromise the contraceptive's effectiveness, leading to breakthrough bleeding or unintended pregnancy [1.4.1]. Conversely, other substances can inhibit these enzymes, leading to higher-than-intended hormone levels and an increased risk of side effects like breast tenderness, nausea, or blood clots [1.5.4].


Prescription Medications That Can Interfere

Always inform your healthcare provider about all medications you are taking, including your birth control method. Several classes of prescription drugs are known to interact with hormonal contraceptives.

The Antibiotics Myth vs. Fact

For decades, a common belief has been that all antibiotics make birth control pills less effective. However, extensive research has shown this is largely a myth [1.7.4]. Most common antibiotics, such as amoxicillin, doxycycline, and ciprofloxacin, do not affect hormonal contraceptive levels in the blood [1.2.5]. The primary exception is a class of antibiotics called rifamycins, which includes Rifampin and Rifabutin [1.7.3, 1.7.5]. These are potent enzyme inducers used to treat tuberculosis and other serious infections [1.7.4]. They significantly lower the hormone levels from birth control, reducing effectiveness [1.7.3]. If you are prescribed a rifamycin, using a backup barrier method of contraception is essential [1.7.4].

Anticonvulsants (Seizure Medications)

Many medications used to treat epilepsy and other conditions like migraines or mood disorders are strong enzyme inducers [1.6.1]. This can significantly decrease the effectiveness of hormonal birth control [1.6.3].

  • Known Interacting Anticonvulsants: Carbamazepine (Tegretol), Phenytoin (Dilantin), Phenobarbital, Primidone (Mysoline), Topiramate (Topamax), and Oxcarbazepine (Trileptal) [1.2.3, 1.6.2].
  • Non-Interacting Options: Some anticonvulsants like Levetiracetam (Keppra) and Gabapentin (Neurontin) are not known to reduce contraceptive efficacy [1.6.2, 1.7.1].

Antiretrovirals (HIV Medications)

Certain drugs used to manage HIV can also interact with hormonal birth control. Some antiretrovirals, like certain protease inhibitors (e.g., Darunavir, Ritonavir) and non-nucleoside reverse transcriptase inhibitors (e.g., Efavirenz), can decrease the effectiveness of contraceptives [1.2.3, 1.2.6]. It's crucial for individuals on antiretroviral therapy to have a detailed discussion with their doctor about reliable contraception options [1.9.3].

Other Notable Prescription Drugs

  • Antifungals: Griseofulvin, used for skin infections, may lower the effectiveness of birth control pills [1.2.5]. Ketoconazole might also pose a low risk [1.2.3].
  • Modafinil (Provigil): This medication, used to treat sleep disorders, can also reduce the effectiveness of hormonal contraceptives [1.2.3].

Over-the-Counter Supplements and Herbal Remedies

Natural does not always mean safe, especially when it comes to drug interactions. Herbal supplements are not regulated by the FDA in the same way as prescription drugs, and their effects can be potent [1.9.4].

St. John's Wort

The most well-documented herbal interaction is with St. John's wort, a popular supplement for depression [1.3.6]. It is a strong inducer of the CYP3A4 enzyme, which accelerates the breakdown of birth control hormones [1.4.1, 1.4.2]. This interaction significantly increases the risk of breakthrough bleeding and unintended pregnancy [1.4.3]. Using an additional, non-hormonal form of birth control is strongly advised if you take St. John's wort [1.4.6].

Other Supplements of Concern

  • Activated Charcoal: Often used for detoxification, activated charcoal can bind to medications in the gut, preventing their absorption, including birth control pills [1.3.2].
  • Saw Palmetto: This supplement might decrease the effects of estrogen in the body, potentially reducing the effectiveness of birth control pills [1.3.5].
  • Vitex (Chasteberry): This supplement can affect the balance of estrogen and progesterone, which may interfere with how hormonal contraceptives work [1.5.3].
  • Laxatives: Using laxatives can make birth control pills less effective because they speed up digestion, not allowing the body enough time to absorb the hormones. This also applies to severe diarrhea lasting more than 48 hours [1.8.1, 1.8.2].

Food and Drink Interactions

While most foods are fine, there is one notable item to be aware of.

Grapefruit and Grapefruit Juice

Unlike other substances that decrease effectiveness, grapefruit and its juice can inhibit the CYP3A4 enzyme [1.5.5]. This slows the breakdown of estrogen, leading to higher levels of the hormone in your body [1.5.4]. This does not make the pill less effective at preventing pregnancy, but it can increase the risk of estrogen-related side effects such as breast tenderness, nausea, and, in rare cases, blood clots [1.5.4, 1.5.5]. This effect can also be seen with Seville oranges, pomelos, and tangelos [1.5.4].


Comparison Table: Common Interacting Substances

Substance/Medication Class Effect on Birth Control Recommended Action
Rifampin (Antibiotic) Decreases effectiveness [1.7.3] Use a backup barrier method (e.g., condoms) [1.7.4].
Most Other Antibiotics No significant effect [1.7.2, 1.7.5] Continue use as normal. Use backup if you experience vomiting/diarrhea [1.7.3].
Anticonvulsants (e.g., Carbamazepine) Decreases effectiveness [1.6.3] Discuss alternative or higher-dose contraception with your doctor [1.6.6].
St. John's Wort Significantly decreases effectiveness [1.4.3] Use an additional, non-hormonal form of birth control [1.4.6].
Grapefruit Juice Increases hormone levels and side effects [1.5.4] Limit consumption and discuss with your doctor if side effects occur [1.5.4].
Laxatives/Activated Charcoal May decrease absorption and effectiveness [1.8.1, 1.3.2] Use a backup method and separate intake by several hours [1.8.1, 1.8.3].

Conclusion

While hormonal birth control is highly effective, its reliability can be compromised by a range of medications and supplements. The most significant interactions involve enzyme-inducing drugs like the antibiotic rifampin, certain anticonvulsants, and the herbal supplement St. John's wort, all of which can lower hormone levels and increase the risk of pregnancy [1.2.6]. It is a common myth that all antibiotics interfere with birth control; in reality, only rifamycins are a major concern [1.7.1, 1.7.2]. Always maintain an open dialogue with your healthcare provider and pharmacist, disclosing every medication, supplement, and herbal remedy you use to ensure your contraceptive method remains safe and effective. When in doubt, use a backup method of contraception like condoms. For more information on drug interactions, you can consult resources like Drugs.com.

Frequently Asked Questions

No, this is a common myth. Only a specific class of antibiotics called rifamycins (like rifampin) has been proven to make hormonal birth control less effective. Most commonly prescribed antibiotics do not interfere with it [1.7.2, 1.7.4].

It is not recommended. St. John's wort can significantly decrease the effectiveness of birth control pills by speeding up the breakdown of hormones, which increases your risk of an unplanned pregnancy. You should use a backup method of contraception if you take it [1.4.3, 1.4.6].

You should use a backup form of contraception, such as condoms, and consult with your healthcare provider. Do not stop taking a prescribed medication without your doctor's advice. They can help you determine the best course of action [1.2.5].

Alcohol itself does not directly make birth control less effective. However, excessive alcohol consumption can lead to missed pills or incorrect use, which increases the risk of pregnancy [1.5.6].

No, grapefruit juice does not make the pill less effective. It can, however, increase the levels of estrogen in your body, which may lead to a higher chance of side effects like nausea or breast tenderness [1.5.4].

Yes, using laxatives (including some 'detox' teas containing ingredients like senna) can make birth control pills less effective. They can cause the pill to move through your system before it's fully absorbed. If you experience severe diarrhea, you should use a backup contraceptive method [1.8.1, 1.8.5].

Several seizure medications are known to decrease the effectiveness of hormonal birth control, including carbamazepine (Tegretol), phenytoin (Dilantin), topiramate (Topamax), and phenobarbital [1.2.3, 1.6.2]. If you take these, discuss contraceptive options with your doctor.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.