The Hidden Risks of a Common Herbal Remedy
Chamomile, available as German chamomile (Matricaria recutita) and Roman chamomile (Chamaemelum nobile), is one of the most popular herbal supplements, widely consumed in teas for its calming effects and to aid with sleep [1.2.3]. While the U.S. Food and Drug Administration (FDA) lists it as "Generally Recognized As Safe" (GRAS), this designation applies to its use in food, not as a medicinal supplement [1.2.3]. When consumed in larger, concentrated doses, chamomile can have significant pharmacological effects and interact with a range of conventional medications [1.2.2]. These interactions can alter a drug's efficacy or increase the risk of adverse effects. Among patients taking prescription medications, an estimated 20% to 25% also use a dietary supplement, often without informing their doctor, creating a risk for unintended interactions [1.9.1, 1.9.3].
How Chamomile Causes Drug Interactions
The primary mechanisms behind chamomile's interactions involve its inherent properties and its effect on the body's drug-metabolizing systems.
Additive Sedative Effects
A well-known benefit of chamomile is its mild sedative effect, which helps promote relaxation and sleep [1.2.4]. This is due to a flavonoid called apigenin, which can bind to benzodiazepine receptors in the brain [1.2.6]. When taken with other central nervous system (CNS) depressants—such as prescription sedatives, anti-anxiety medications, or alcohol—this effect can become additive. The combination can lead to excessive drowsiness, dizziness, and impaired coordination, making activities like driving dangerous [1.5.1, 1.5.2, 1.5.4].
Increased Bleeding Risk
German chamomile contains natural compounds called coumarins, which have mild anticoagulant (blood-thinning) properties [1.2.1, 1.2.3]. While these compounds in chamomile are not as potent as the prescription drug warfarin (which is also a coumarin derivative), they can enhance the effects of other anticoagulant and antiplatelet drugs [1.4.1]. This synergy increases the risk of bruising and serious bleeding events. There is a documented case of a patient on warfarin who experienced severe internal hemorrhaging after consuming large amounts of chamomile tea and using a chamomile lotion [1.2.1, 1.4.1]. Caution is therefore advised when combining chamomile with drugs like warfarin, aspirin, and clopidogrel [1.2.5, 1.3.6].
Interference with Liver Enzymes (Cytochrome P450)
Perhaps the most significant and wide-reaching interaction involves chamomile's effect on the Cytochrome P450 (CYP450) enzyme system in the liver [1.2.6]. This enzyme family is responsible for metabolizing a vast number of prescription drugs. In-vitro studies have shown that chamomile can inhibit several key CYP enzymes, including CYP1A2, CYP2C9, CYP2D6, and CYP3A4 [1.7.1, 1.7.2]. By inhibiting these enzymes, chamomile can slow the breakdown of other drugs, causing their levels in the blood to rise, potentially to toxic levels [1.7.4]. For example, concurrent use with the immunosuppressant cyclosporine has led to increased serum levels of the drug [1.2.6]. This mechanism means chamomile could theoretically interact with hundreds of medications.
Major Medication Classes That Interact with Chamomile
Given these mechanisms, several classes of medications require particular caution.
Anticoagulants and Antiplatelet Drugs
Due to its coumarin content, chamomile can potentiate the effects of blood thinners, increasing bleeding risk [1.2.3].
- Examples: Warfarin (Coumadin), clopidogrel (Plavix), aspirin, and NSAIDs like ibuprofen and naproxen [1.2.5, 1.3.6].
- Effect: Increased risk of bruising, bleeding gums, and internal hemorrhage [1.4.3].
Sedatives and CNS Depressants
The natural sedative properties of chamomile can have an additive effect with other depressants [1.3.2].
- Examples: Benzodiazepines (e.g., lorazepam/Ativan, alprazolam/Xanax), barbiturates, some antidepressants, anti-seizure medications, and alcohol [1.3.6, 1.5.3].
- Effect: Excessive drowsiness, dizziness, and respiratory depression [1.5.3, 1.7.4].
Diabetes Medications
Some studies suggest chamomile can lower blood sugar levels [1.6.4, 1.6.5]. While this may be beneficial, combining it with diabetes medications can increase the risk of hypoglycemia (dangerously low blood sugar) [1.6.2].
- Examples: Insulin, metformin, glyburide.
- Effect: Enhanced blood sugar-lowering effect, potentially leading to hypoglycemia.
Hormone Therapies
Chamomile may have weak estrogenic effects, which could interfere with hormone-sensitive treatments [1.2.2].
- Example: Tamoxifen (used for breast cancer) [1.8.3].
- Effect: Chamomile's inhibition of CYP2D6 and CYP3A4 could theoretically reduce the conversion of tamoxifen to its active form, potentially decreasing its effectiveness [1.8.1, 1.8.2]. It could also interfere with estrogen-containing oral contraceptives [1.3.2].
Chamomile Drug Interaction Comparison Table
Drug Class | Example Medications | Potential Interaction & Effect | Risk Level |
---|---|---|---|
Anticoagulants/Antiplatelets | Warfarin, Aspirin, Clopidogrel | Contains coumarins that enhance blood-thinning effects [1.2.1]. | High |
Sedatives (CNS Depressants) | Benzodiazepines (Lorazepam), Barbiturates, Alcohol | Additive sedative effects leading to excessive drowsiness [1.5.3]. | Moderate to High |
CYP450 Substrates | Cyclosporine, Statins, many others | Inhibits liver enzymes, increasing drug concentrations and risk of toxicity [1.7.2]. | Moderate |
Diabetes Medications | Metformin, Insulin | May lower blood sugar, increasing the risk of hypoglycemia when combined [1.6.2]. | Moderate |
Hormone Therapies | Tamoxifen, Birth Control Pills | May interfere with estrogen-sensitive drugs or reduce their effectiveness [1.3.4, 1.8.3]. | Low to Moderate |
Conclusion: Always Consult a Healthcare Provider
While chamomile is a gentle and widely used herbal product, it is not without risks. Its ability to interact with common and critical medications—especially blood thinners, sedatives, and drugs metabolized by the liver—highlights the importance of caution. The clinical significance of some interactions, particularly those involving CYP450 enzymes, is still being studied, but the potential for harm exists [1.7.2]. Before adding chamomile supplements or consuming large quantities of chamomile tea to your routine, it is essential to discuss it with your doctor or pharmacist. This is especially critical if you take any prescription medications, are pregnant or breastfeeding, or are scheduled for surgery [1.2.2, 1.4.4].
For more information on chamomile and its safety, you can visit the National Center for Complementary and Integrative Health (NCCIH).