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What works well with Lexapro for anxiety?

4 min read

A 2016 study published in The British Journal of Psychiatry found that combining escitalopram (Lexapro) with cognitive behavioral therapy (CBT) significantly improved outcomes for social anxiety disorder, highlighting the power of a combined approach when Lexapro for anxiety needs a boost.

Quick Summary

When Lexapro alone is insufficient for managing anxiety, several strategies can be explored. Options include combining it with psychotherapy, such as CBT, or augmenting with other medications like Buspar, Wellbutrin, or Hydroxyzine. Professional medical guidance is essential.

Key Points

  • Combine with therapy: Pairing Lexapro with Cognitive Behavioral Therapy (CBT) is proven to significantly improve outcomes for many anxiety disorders, teaching long-term coping strategies.

  • Consider Buspirone (Buspar): A non-addictive medication, Buspar can be added to Lexapro to address residual anxiety and irritability, though it may take weeks to show full effect.

  • Try Bupropion (Wellbutrin): Often used to counteract Lexapro side effects like low libido and fatigue, Wellbutrin works on different brain chemicals to boost energy and motivation.

  • Use Benzodiazepines for short-term relief: In some cases, a doctor may prescribe a benzodiazepine for acute anxiety relief during the first few weeks of Lexapro treatment, but this is not for long-term use.

  • Avoid risky combinations: Never combine Lexapro with MAOIs, Trazodone, or the supplement St. John's Wort due to the risk of serotonin syndrome.

  • Embrace lifestyle changes: Incorporating regular exercise, mindfulness, and a healthy diet can support the effectiveness of both medication and therapy.

  • Consult a professional: Always work with a healthcare provider to determine the best course of action and safely manage any medication or therapy changes.

In This Article

For many, Lexapro (escitalopram), a selective serotonin reuptake inhibitor (SSRI), is an effective first-line treatment for managing anxiety disorders. It works by increasing the amount of serotonin in the brain, a neurotransmitter that helps regulate mood and alleviate symptoms of anxiety. However, in some cases, symptoms may persist despite regular use. When this happens, healthcare providers may recommend augmenting treatment by adding another medication or combining the prescription with psychotherapy to achieve better results. This approach helps target anxiety from multiple angles.

Augmenting Lexapro with Other Medications

Augmentation involves adding a second medication to complement Lexapro's effects, often by targeting different neurotransmitter systems. This strategy can be particularly helpful for managing residual symptoms or specific side effects. It is crucial that all such combinations are made under the strict supervision of a medical professional.

  • Bupropion (Wellbutrin): A common combination involves adding Wellbutrin, an antidepressant that affects dopamine and norepinephrine, to Lexapro. This can help counteract common SSRI side effects like fatigue and low libido, while also addressing co-occurring depressive symptoms. The different mechanisms of action can provide more comprehensive symptom coverage.
  • Buspirone (Buspar): This non-addictive anti-anxiety medication works by affecting serotonin in a different way than Lexapro, acting as a partial 5-HT1A receptor agonist. It can be a good option for people who experience uncontrolled anxiety, irritability, or frustration while on Lexapro alone. It’s typically added when SSRI monotherapy isn’t enough, but it takes several weeks to become fully effective.
  • Gabapentin: An anticonvulsant sometimes used off-label to treat anxiety. It can be combined with Lexapro, but patients should be aware of the potential for increased central nervous system depression, leading to heightened drowsiness and dizziness. This combination requires careful monitoring.
  • Hydroxyzine: This is an antihistamine with sedative properties that can be prescribed for short-term relief of acute anxiety attacks. It is not for long-term anxiety management like Lexapro and should be used cautiously due to its sedating effects and a rare risk of irregular heartbeat.
  • Benzodiazepines: Medications like lorazepam (Ativan) or alprazolam (Xanax) may be prescribed temporarily at the start of Lexapro treatment to manage acute anxiety symptoms until the SSRI takes full effect. Due to their high potential for dependence, these medications are generally reserved for very short-term or intermittent use and are not a long-term solution.

Combining Lexapro with Psychotherapy

For many individuals, the most effective strategy is a multi-pronged approach that combines medication with therapy. Psychotherapy helps patients develop coping mechanisms and address the root causes of their anxiety, which medication alone does not do.

  • Cognitive Behavioral Therapy (CBT): Research consistently shows that combining CBT with an SSRI like Lexapro yields superior results compared to either treatment alone. CBT teaches patients to identify and challenge negative thought patterns and behaviors that contribute to anxiety.
  • Enhanced symptom reduction: Combining both approaches can lead to greater and more complete relief from anxiety symptoms.
  • Long-term coping skills: While medication manages brain chemistry, therapy provides lifelong tools for managing anxiety triggers and responses.
  • Lower relapse rates: Patients who participate in therapy while on medication often have a lower rate of relapse after stopping medication.
  • Addressing different aspects of anxiety: Medication addresses the biological component, while therapy addresses the psychological and behavioral components, providing a more holistic treatment.

Comparison of Common Augmentation Strategies

Feature Bupropion (Wellbutrin) Buspirone (Buspar) Cognitive Behavioral Therapy (CBT)
Mechanism Targets dopamine & norepinephrine Partial agonist at 5-HT1A receptors Focuses on changing thought patterns and behaviors
Primary Benefit Counteracts SSRI side effects like low libido and fatigue; boosts energy/motivation Reduces persistent anxiety, irritability, and frustration Provides long-term coping mechanisms and addresses underlying issues
Onset Time Weeks to take effect Several weeks to reach full effectiveness Can offer immediate skills, but long-term change takes time
Best Used For Co-occurring depression or motivation issues Uncontrolled anxiety when Lexapro is insufficient All anxiety disorders; enhances medication effectiveness

Important Considerations and Risks

Before adding anything to a Lexapro regimen, several risks and considerations must be addressed with a healthcare provider. The most significant is the risk of serotonin syndrome, a potentially life-threatening condition caused by an excess of serotonin in the brain.

  • Serotonin Syndrome: The risk is elevated when Lexapro is combined with other serotonergic drugs, such as buspirone, some opioids like tramadol, and certain other antidepressants. Symptoms can range from mild (sweating, tremor) to severe (confusion, seizures, high fever). This is also a major reason why the herbal supplement St. John's Wort should never be combined with Lexapro.
  • Contraindicated Medications: Combining Lexapro with Monoamine Oxidase Inhibitors (MAOIs) is strictly contraindicated due to a high risk of severe serotonin syndrome. Likewise, combination with trazodone, a drug often used off-label for sleep, is not recommended due to increased risk of serotonin syndrome and heart rhythm issues.
  • Alcohol and Substance Use: Alcohol consumption should be avoided or minimized as it can increase the sedative effects of Lexapro and other medications, and impair mental alertness.
  • NSAIDs and Blood Thinners: Taking Lexapro with NSAIDs (like ibuprofen) or blood thinners (like warfarin) can increase the risk of bleeding, particularly in the stomach.

Conclusion: Finding the Right Combination

Deciding what to combine with Lexapro for anxiety is a highly personalized process that requires careful medical guidance. It depends on the nature of a person's symptoms, overall health, and how they initially respond to Lexapro. For many, integrating Cognitive Behavioral Therapy can provide enhanced benefits and long-term coping skills without additional medication side effects. For those who need pharmaceutical augmentation, options like buspirone or bupropion offer different mechanisms to improve symptom control or manage medication side effects. Given the potential for drug interactions, it is vital to consult with a healthcare provider before making any changes to a treatment plan. Always communicate openly and work together to find the safest and most effective combination for managing anxiety. For more information, the Mayo Clinic provides general information on anxiety treatments.

Frequently Asked Questions

Buspirone (Buspar) is a common medication added to Lexapro for anxiety that has not fully responded to the SSRI alone. It works differently from Lexapro and is non-addictive, making it suitable for long-term use under a doctor's supervision.

Yes, combining Lexapro and Wellbutrin is a common practice. This combination is often used to address co-occurring depression, improve motivation, and counteract side effects like fatigue or sexual dysfunction caused by Lexapro.

A doctor may prescribe a benzodiazepine like Xanax for very short-term relief from acute anxiety symptoms while Lexapro is taking effect. However, due to the risk of dependency and sedation, it is not recommended for long-term use.

Combining Lexapro with other serotonergic drugs, such as Trazodone or St. John's Wort, increases the risk of serotonin syndrome, a potentially dangerous condition. Always inform your doctor of all medications and supplements you are taking.

Yes, combining psychotherapy, particularly Cognitive Behavioral Therapy (CBT), with Lexapro is highly recommended and has been shown to be more effective than medication alone. Therapy provides valuable coping mechanisms for long-term management.

Besides therapy, incorporating regular exercise, mindfulness practices, and ensuring a healthy diet can significantly support and enhance the effects of Lexapro. These lifestyle changes help manage both the physical and mental aspects of anxiety.

If you have been on Lexapro for several weeks at an optimal dose and still experience significant or persistent anxiety symptoms, such as excessive worry or panic attacks, it may be time to discuss combination therapy with your doctor. They can help evaluate your response and explore next steps.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.