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When Should You Stop Taking Depo? A Guide to Discontinuation

4 min read

With typical use, the Depo-Provera shot is about 96% effective at preventing pregnancy, meaning about 4 in 100 users get pregnant each year [1.8.3, 1.8.1]. Deciding when you should stop taking Depo involves considering your health, family planning goals, and potential side effects.

Quick Summary

Deciding to discontinue the Depo-Provera shot can be due to wanting to conceive, managing side effects, or reaching the recommended two-year limit due to bone density concerns. Stopping is as simple as not getting the next injection.

Key Points

  • Pregnancy Planning: Stop Depo-Provera about a year before you want to conceive, as fertility can be delayed for an average of 10 months [1.6.3, 1.6.6].

  • Two-Year Recommendation: The FDA recommends limiting use to two years due to the risk of significant bone mineral density loss [1.3.2].

  • Side Effects: Persistent side effects like weight gain, mood changes, or severe headaches are valid reasons to stop [1.2.1].

  • Return of Period: It can take several months for your menstrual cycle to regulate after your last shot [1.4.6].

  • Stopping is Simple: To discontinue, you just don't get your next scheduled injection [1.2.6].

  • Switching Methods: To avoid pregnancy, start a new birth control method within 15 weeks of your last shot [1.7.4].

  • Consult a Doctor: Always discuss your decision with a healthcare provider to manage the transition safely. [1.7.3]

In This Article

Understanding Depo-Provera

Depo-Provera is an injectable contraceptive containing the hormone progestin, administered every three months (12-13 weeks) [1.3.1, 1.3.4]. It primarily works by preventing ovulation (the release of an egg), thickening cervical mucus to block sperm, and thinning the uterine lining [1.2.4]. While highly effective, with perfect use reaching over 99% effectiveness, there are several reasons why an individual might consider stopping the injection [1.8.1].

Key Reasons to Stop Taking Depo

Deciding when to stop Depo-Provera is a personal choice made with a healthcare provider. Key factors include:

1. Desire to Become Pregnant

One of the most common reasons to stop is the desire to conceive. Because Depo-Provera is a long-acting contraceptive, fertility does not return immediately. On average, it can take about 10 months after the last shot to become pregnant, with most women conceiving within 18 months [1.6.3, 1.6.4]. The duration of use does not seem to affect how long it takes for fertility to return [1.3.5]. If you plan to get pregnant within the next year, your doctor may suggest a different birth control method [1.6.1].

2. Long-Term Use and Bone Density Concerns

The U.S. Food and Drug Administration (FDA) has a strong warning on Depo-Provera's packaging, recommending that it not be used as a long-term birth control method for more than two years unless other methods are inadequate [1.3.2, 1.2.1]. This is due to the risk of significant bone mineral density (BMD) loss [1.5.3]. The loss is greater with longer use and is a particular concern for adolescents and young adults who are in a critical period of building bone mass [1.5.3, 1.5.6]. While some bone density may be regained after stopping the injections, it may not be completely reversible [1.5.3].

3. Managing Side Effects

Many users experience side effects that can influence the decision to stop. Common side effects include:

  • Irregular Bleeding: Spotting and irregular periods are the most frequent side effects, especially in the first year [1.2.7]. While about 55% of users stop getting periods altogether after one year, the initial bleeding can be bothersome [1.3.1].
  • Weight Gain: A significant number of users report weight gain. One study noted an average gain of 5 pounds in the first year, which increased over time [1.2.7].
  • Mood Changes: Some individuals report depression, anxiety, and nervousness [1.2.1, 1.2.7]. Those with a history of depression should be monitored, and the medication may be discontinued if depression recurs [1.3.2].
  • Other Side Effects: Headaches, dizziness, decreased libido, and bloating are also reported [1.2.1].

4. Serious Health Risks

In addition to bone density loss, prolonged use has been linked to other serious health issues. A recent study found that using Depo-Provera for over a year increased the risk of meningiomas (a type of brain tumor) by more than five times [1.2.2]. Other potential risks include blood clots and liver function disturbances [1.3.2]. If a patient develops a serious condition like a thrombotic event (blood clot) or jaundice, the injections should be discontinued [1.3.2].

The Process of Stopping and What to Expect

Stopping is straightforward: you simply do not get your next scheduled injection [1.2.6]. After stopping, the body begins to readjust its natural hormone cycle. It can take three to six months for side effects from the medication to fade and for your cycle to start regulating [1.4.6]. Some people may experience irregular bleeding, headaches, and mood changes as their body adjusts [1.4.2].

Comparison Table: Continuing vs. Stopping Depo-Provera

Feature Continuing Depo-Provera Stopping Depo-Provera
Contraception Highly effective (96-99%) pregnancy prevention [1.8.1, 1.8.3]. Contraceptive effect wears off. Need for alternative birth control.
Menstrual Cycle Periods may become lighter or stop completely after a year [1.3.1]. Irregular bleeding is common initially [1.2.7]. Return of regular menstrual cycles, though it may take several months [1.4.6]. Irregular bleeding possible during transition.
Fertility Ovulation is suppressed [1.2.4]. Fertility returns, but there is often a delay of 9-10 months on average [1.6.1].
Bone Health Risk of significant bone mineral density loss with use longer than 2 years [1.3.2]. Bone loss ceases. Some bone density may be regained over time [1.5.1].
Side Effects Potential for weight gain, mood changes, headaches [1.2.1]. Side effects from the shot will fade. Temporary withdrawal symptoms like irregular bleeding may occur [1.4.6].

Switching to a Different Method

If you stop Depo but still require contraception, it's crucial to switch without a gap in coverage. You can start most new methods, like the pill, patch, or ring, up to 15 weeks after your last injection to ensure continuous protection [1.7.4]. It's best to discuss the transition with a healthcare provider to choose the best option for your needs [1.7.3]. For example, when switching to birth control pills, you can start them on the day your next shot would have been due [1.7.3].

Conclusion

Deciding when to stop taking Depo-Provera is a significant healthcare choice that balances its convenience and effectiveness against potential side effects and long-term risks. Key considerations include the desire for pregnancy, the manufacturer's recommendation to limit use to two years due to bone density loss, and the management of side effects [1.3.2, 1.6.6]. Always consult with a healthcare professional to discuss your personal health history, future plans, and the best course of action for your contraceptive needs.

For more information from the manufacturer, you can visit Pfizer's patient information page. [https://labeling.pfizer.com/ShowLabeling.aspx?id=522&Section=PPI] [1.3.5]

Frequently Asked Questions

On average, it takes about 10 months to conceive after your last Depo shot, but it can take up to 18 months for some women [1.6.3, 1.6.4].

Its use for longer than two years is associated with significant loss of bone mineral density, which can increase the risk of osteoporosis and fractures later in life [1.3.2, 1.5.3].

Your body will begin to return to its natural hormone cycle. You may experience temporary side effects like irregular bleeding, headaches, or mood swings as it readjusts. Your period should return to normal within a few months [1.4.6, 1.4.2].

Weight gain is a common side effect while on the shot [1.2.7]. After stopping, as your hormones regulate, your weight may stabilize, but there's no guarantee of weight loss without diet and exercise changes.

You can start taking birth control pills up to 15 weeks after your last injection. This 'no gap' method ensures you remain protected from pregnancy during the transition [1.7.1, 1.7.4].

Most side effects of stopping are mild and temporary, such as irregular bleeding or cramping as your natural cycle returns [1.4.2]. Few women report significant withdrawal symptoms [1.3.7].

No, Depo-Provera does not cause long-term infertility. While it can delay the return to fertility, your ability to get pregnant is not permanently affected [1.6.4, 1.3.5].

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.