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Which birth control pill has the lowest risk of blood clots?

3 min read

For women using hormonal contraception, the baseline risk of blood clots is very low, but it is elevated compared to non-users. Understanding which birth control pill has the lowest risk of blood clots is crucial for making an informed decision about your health.

Quick Summary

This article explains how different oral contraceptive formulations, particularly the type of progestin and dosage of estrogen, impact the risk of developing blood clots. It distinguishes between progestin-only pills, second-generation combined pills, and newer combined pill types to highlight the safest options based on available evidence.

Key Points

  • Progestin-Only Pills (POPs) Have the Lowest Risk: The "mini-pill," which contains no estrogen, does not increase the risk of blood clots in healthy women.

  • Second-Generation Pills Are Lower Risk Than Newer Versions: Combined oral contraceptives with low-dose estrogen and levonorgestrel or norethisterone have a lower VTE risk than third- or fourth-generation pills.

  • Newer Pills (Third/Fourth-Generation) Carry Higher Risk: Pills containing progestins like desogestrel, gestodene, and drospirenone are associated with a greater risk of blood clots.

  • Personal Risk Factors Are Crucial: A history of blood clots, smoking, age over 35, and obesity significantly increase VTE risk with combined hormonal methods.

  • Overall Absolute Risk Remains Low: While hormonal birth control increases relative risk, the absolute chance of developing a blood clot is still very small for most healthy individuals and lower than the risk associated with pregnancy.

  • Consult a Healthcare Provider: The choice of birth control should always be a personalized decision made after a thorough discussion with a doctor about all risk factors.

In This Article

Understanding Blood Clot Risk and Hormonal Birth Control

Hormonal birth control, especially methods containing estrogen, increases a person's risk of developing venous thromboembolism (VTE), which includes deep vein thrombosis (DVT) and pulmonary embolism (PE). This occurs because estrogen affects the body's clotting factors, promoting coagulation. The risk, however, is a relative increase over a very low baseline. The risk of a blood clot during pregnancy and the postpartum period is significantly higher than with most birth control pills.

Not all hormonal contraceptives carry the same risk. The level of risk is influenced by the type and dose of the hormones used, particularly the type of progestin and the amount of estrogen in a combined oral contraceptive (COC).

Progestin-Only Pills (POPs): The Lowest Risk Option

Progestin-only pills (POPs), also known as "mini-pills," are generally the safest hormonal option for those seeking the lowest possible risk of blood clots. They contain no estrogen. Studies indicate that progestin-only methods do not appear to increase the risk of blood clots in healthy women.

  • How They Work: POPs use progestin to thicken cervical mucus and prevent sperm from reaching the egg. They may not consistently inhibit ovulation and require strict timing for effectiveness.
  • Candidate Users: POPs are suitable for women with higher VTE risk factors like age, smoking, a history of blood clots, or genetic predispositions.
  • Other Progestin-Only Options: Other low or no-risk progestin-only methods include hormonal IUDs (Mirena, Kyleena) and contraceptive implants (Nexplanon).

Second-Generation Combined Pills: Lower Risk Among Combined Options

Among combined oral contraceptives (COCs), second-generation pills are associated with a lower blood clot risk compared to third- and fourth-generation formulations.

  • Key Hormones: These pills combine low-dose estrogen (ethinyl estradiol) with a second-generation progestin like levonorgestrel or norethisterone.
  • Why They Are Safer (Relatively): Research shows that COCs containing levonorgestrel and low-dose estrogen have the lowest VTE risk among combined pills. This is due to the specific progestin and lower estrogen dose having less impact on clotting factors.
  • Examples: Brands include Rigevidon, Microgynon 30, Levest, and Ovranette.

Higher-Risk Pill Formulations

Newer COCs with different progestins or higher estrogen doses have been linked to a higher risk of VTE.

  • Third-Generation Progestins: These include desogestrel and gestodene, which are associated with a higher blood clot risk than levonorgestrel-based pills.
  • Fourth-Generation Progestins: Drospirenone (in brands like Yaz, Yasmin) may carry a higher risk compared to other pills, according to some studies and FDA warnings.
  • High-Dose Estrogen: Pills with higher estrogen doses (e.g., 50 mcg) have a greater VTE risk. Modern pills typically use lower doses (20-35 mcg).

Comparison of Birth Control Pills and Blood Clot Risk

Pill Type Key Hormones Relative VTE Risk Example Brands
Progestin-Only Progestin (e.g., norethindrone) None or very little increased risk compared to non-users Camila, Nora-Be, Jolivette
Second-Generation Combined Low-dose estrogen + Levonorgestrel or Norethisterone Lowest risk among combined pills; increased 3-4 times over non-users Rigevidon, Microgynon 30, Levlen ED
Third-Generation Combined Estrogen + Desogestrel or Gestodene Higher risk than second-generation; increased 6-8 times over non-users Ortho-Cept, Desogen, Marvelon
Fourth-Generation Combined Estrogen + Drospirenone Evidence of potentially higher risk than second-generation Yasmin, Yaz, Ocella

Factors That Influence Your Risk

Personal health factors also influence VTE risk with hormonal birth control:

  • Smoking: Contraindicates COCs in women over 35 due to substantially increased cardiovascular risks.
  • Age: Risk increases with age, higher after 40.
  • Obesity: BMI over 30 is a risk factor magnified by COCs.
  • Personal or Family History: Past VTE or family history of clotting disorders increases risk, often requiring non-estrogen options.
  • Prolonged Immobilization: Periods of immobility from surgery or travel increase VTE risk and may require stopping hormonal birth control temporarily.

The Importance of Consultation

Choosing the safest birth control method requires consulting a healthcare provider. They assess your medical history, including blood clot history, smoking, and other risk factors, to recommend the best option. If hormonal options are too risky, non-hormonal methods like the copper IUD or barrier methods are alternatives. Blood clot risk typically returns to baseline weeks after stopping hormonal contraception.

Conclusion: Making an Informed Choice

Progestin-only pills offer the lowest blood clot risk among hormonal options. If a combined pill is preferred, second-generation formulations with levonorgestrel and low-dose estrogen have the lowest risk among COCs. Newer pills with desogestrel, gestodene, or drospirenone, and higher estrogen doses, carry a higher risk. While the absolute risk is low for most, understanding these differences and discussing personal factors with a healthcare provider is vital for safe and effective contraception. The American Society of Hematology offers additional insights into managing blood clot risk and contraception.

Frequently Asked Questions

The safest hormonal option in terms of blood clots is generally a progestin-only pill, also known as the mini-pill. For combined oral contraceptives (containing both estrogen and progestin), second-generation pills containing low-dose estrogen and levonorgestrel or norethisterone have the lowest risk.

Estrogen is the primary hormone in combined pills responsible for increasing the risk of blood clots by affecting the body's clotting factors. However, the type of progestin also matters, with newer generations (desogestrel, gestodene, drospirenone) associated with a higher risk than older ones like levonorgestrel.

For healthy, non-smoking women, the absolute risk is very low. Studies indicate an incidence of about 4 to 16 cases per 10,000 women per year, depending on the pill type, compared to about 4 per 10,000 in non-users. This is still lower than the risk during pregnancy.

Non-hormonal methods like the copper IUD, condoms, or diaphragms carry no increased risk of blood clots. For hormonal options, progestin-only pills, hormonal IUDs, and the implant are considered very low or no risk for VTE.

It is critical to discuss your family history with a doctor. Your doctor will assess your specific risk factors and may recommend a progestin-only pill or non-hormonal method instead of a combined pill, especially if there is a known genetic clotting disorder.

Evidence suggests that older, or second-generation, combined oral contraceptives containing levonorgestrel are safer in terms of blood clot risk than newer third- and fourth-generation pills containing progestins like desogestrel, gestodene, and drospirenone.

Symptoms of a blood clot in the leg (DVT) include swelling, tenderness, and pain. Signs of a pulmonary embolism (PE) in the lungs can include breathlessness and sharp chest pain. Seek immediate medical attention if you experience these symptoms.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.