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Why does CBD make me feel buzzed? Unpacking the Myths and Science

4 min read

Despite the common belief that cannabidiol (CBD) is entirely non-intoxicating, a significant number of consumers report feeling a subtle 'buzz' or mild euphoric effect after use. The scientific reason behind this phenomenon is not the CBD itself, but rather a result of other compounds, primarily delta-9-tetrahydrocannabinol (THC), present in improperly manufactured or specific types of CBD products.

Quick Summary

The psychoactive feeling from some CBD products is typically caused by THC presence, either from full-spectrum formulations or mislabeled, contaminated items due to an unregulated market. Factors like the 'entourage effect' or interactions with other medications may also contribute to the perceived sensation.

Key Points

  • THC Contamination: The most likely cause of a 'buzz' is the presence of intoxicating THC, which may be due to mislabeling or contamination in an unregulated CBD market.

  • Full-Spectrum vs. Isolate: Full-spectrum CBD products contain trace amounts of THC (<0.3%) that can accumulate and cause subtle psychoactive effects, while true CBD isolates are THC-free.

  • Entourage Effect: In full-spectrum products, the synergistic interaction between trace THC, terpenes, and other minor cannabinoids can create a perceived 'buzz' without the typical high.

  • Market Regulation: The FDA does not regulate most over-the-counter CBD products, making third-party lab testing and a Certificate of Analysis (COA) essential for verifying purity and potency.

  • Drug Interactions: CBD can interact with other medications by affecting liver enzymes, potentially intensifying side effects like drowsiness or altered mood that could be perceived as a 'buzz'.

  • Individual Factors: Variations in personal sensitivity and psychology can influence how individuals experience and interpret the effects of CBD and trace cannabinoids.

In This Article

The Fundamental Distinction: Pure CBD is Non-Intoxicating

Cannabidiol (CBD) and delta-9-tetrahydrocannabinol (THC) are the two most common and well-known cannabinoids in the cannabis plant. While they share similar chemical structures, their effects on the brain are profoundly different. The euphoric 'high' associated with cannabis use comes exclusively from THC, which binds directly to the CB1 cannabinoid receptors in the brain to activate the body's reward pathways. Pure CBD, by contrast, is non-intoxicating and does not bind to these receptors in the same manner. Instead, it acts on other pathways, such as serotonin receptors, to produce its effects on mood and behavior without impairing cognitive function. Any sense of feeling 'buzzed' from pure CBD is a misconception, highlighting that the actual cause lies elsewhere.

The Unregulated Market: A Breeding Ground for Contamination

A major reason for a person feeling buzzed from what they believe is a pure CBD product is the largely unregulated nature of the market. The Food and Drug Administration (FDA) does not regulate the safety and purity of over-the-counter CBD dietary supplements. This lack of oversight means manufacturers are not held to a standard of accurate labeling, and testing is not mandatory.

  • Mislabeling and inaccuracy: Studies have revealed widespread inaccuracies in product labels. Research cited by Johns Hopkins found that many products labeled as 'THC-free' still contained detectable levels of THC. Other studies have noted that some products contained significantly higher levels of THC than advertised.
  • Unintentional THC consumption: Without regulation, consumers are at risk of unintentionally consuming significant amounts of THC, which could lead to a 'buzz' or even result in a positive drug test. This poses a serious risk for individuals subject to workplace drug screenings or those living in areas with stricter cannabis laws.
  • Certificates of Analysis (COA): Reputable manufacturers voluntarily use third-party lab testing and provide a Certificate of Analysis (COA) for their products. Checking the COA is the only way for consumers to verify the actual cannabinoid content and ensure the product is free from contaminants like heavy metals and pesticides. Any company that does not provide a COA should be avoided.

Full-Spectrum vs. Broad-Spectrum CBD: The Entourage Effect

The composition of a CBD product can also determine whether it might produce a buzz. The three main types of CBD extracts are:

  • CBD Isolate: The purest form, containing only CBD. It has no other cannabinoids, terpenes, or flavonoids, making it THC-free and incapable of producing a high.
  • Broad-Spectrum CBD: Contains most of the compounds found in the hemp plant, including other cannabinoids and terpenes, but has had the THC intentionally removed. While typically labeled THC-free, trace amounts can sometimes remain due to imperfect processing.
  • Full-Spectrum CBD: Contains the full array of phytochemicals found in the hemp plant, including CBD, minor cannabinoids (like CBG and CBN), terpenes, and flavonoids. By federal law, hemp-derived full-spectrum products must contain less than 0.3% THC by dry weight.

This trace amount of THC in full-spectrum products is the most likely cause for a perceived 'buzz,' especially in higher doses or with regular use where it can accumulate in the system. The theory known as the 'entourage effect' suggests that all these compounds work together synergistically to enhance the overall therapeutic benefits. While not an intoxicating high like from marijuana, the combination of compounds, including trace THC, can contribute to a subtle shift in perception or a mellow feeling that some might describe as a 'buzz'.

Comparing CBD Product Types

Feature CBD Isolate Broad-Spectrum CBD Full-Spectrum CBD
THC Content None (100% THC-free) Non-detectable, or trace amounts <0.01% Legally <0.3% THC
Other Cannabinoids None Yes (e.g., CBG, CBN) Yes (full array)
Entourage Effect No Yes Yes (most potent)
Risk of a 'Buzz' No Extremely Low Low (higher risk with larger doses/accumulation)
Drug Test Risk No (minimal risk) Low (can still accumulate trace THC) Yes (can cause positive result)

Other Contributing Factors to a Perceived Buzz

While THC contamination is the primary suspect, other factors can influence how a person feels after taking CBD:

Drug Interactions

CBD is known to interact with various medications by affecting liver enzymes (cytochrome P450) responsible for drug metabolism. This interaction can increase the level of other drugs, such as benzodiazepines or antidepressants, in the body, which can heighten their effects, including drowsiness or changes in mood, that might be mistaken for a 'buzz'. It is crucial to consult a doctor before mixing CBD with any other medication.

Individual Sensitivity and Expectations

Each person's endocannabinoid system is unique, and individual sensitivity to cannabinoids can vary. What one person perceives as mild relaxation, another may interpret as a 'buzz,' especially if they are particularly sensitive to trace amounts of THC or other minor cannabinoids. Psychological factors and expectations can also play a role in how a person experiences the effects.

Conclusion

For those asking, "why does CBD make me feel buzzed?", the answer is most often a subtle and unintended exposure to THC. This can happen knowingly through full-spectrum products, which contain small amounts of the psychoactive compound for the entourage effect, or unknowingly from mislabeled or contaminated broad-spectrum and isolate products. The lack of FDA regulation in the CBD market means consumers must take responsibility for their purchases. The best way to ensure your product is truly free of intoxicating effects is to only buy from reputable brands that provide a third-party Certificate of Analysis (COA) confirming the absence of THC and other contaminants. Understanding the difference between isolate, broad-spectrum, and full-spectrum products is also key to making an informed and safe choice about your CBD use.

Reputable CBD Company Link

Check out Charlotte's Web CBD for products with comprehensive third-party lab testing.

Frequently Asked Questions

No, pure CBD oil (isolate) cannot get you high. It is a non-intoxicating compound. The feeling of being 'buzzed' from a CBD product is caused by the presence of THC, the psychoactive component of cannabis.

Due to a lack of FDA regulation, many products labeled as 'THC-free' are inaccurate. Lab studies have found that some CBD products, including those labeled as THC-free, contain detectable levels of THC, leading to a mild buzz.

Full-spectrum CBD contains all compounds from the cannabis plant, including up to 0.3% THC. Broad-spectrum contains other cannabis compounds but has the THC removed. This means full-spectrum products carry a higher risk of causing a mild high or a positive drug test.

The 'entourage effect' is the theory that all the compounds in the cannabis plant, including cannabinoids like THC and CBD, and other compounds like terpenes, work together to produce a stronger therapeutic effect than any single compound alone.

Always check for a Certificate of Analysis (COA) provided by a reputable third-party lab. A COA details the precise cannabinoid content, including THC levels, and confirms the absence of harmful contaminants.

Yes, CBD can interfere with the metabolism of certain medications, such as some antidepressants and benzodiazepines, by inhibiting liver enzymes. This can cause increased levels of those drugs in your system, potentially leading to heightened side effects like drowsiness or altered mood.

Yes. Even a legal, hemp-derived full-spectrum CBD product (<0.3% THC) can lead to a positive drug test, especially with consistent use, as THC can accumulate in the body. Mislabeling and contamination of broad-spectrum or isolate products also pose a risk.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.