Understanding Boost Oxygen: What It Is and Isn't
Before learning how to properly use Boost Oxygen, it's essential to know what it is and what it is not. Boost Oxygen is a portable canister containing 95% pure supplemental oxygen, intended for recreational and wellness purposes. Unlike the air we normally breathe, which is only about 21% oxygen, Boost provides a significantly higher concentration in a convenient, lightweight can. It is not, however, the same as medical-grade oxygen, which is typically 99.2% pure or higher and requires a prescription for a diagnosed medical condition. The product is not intended to diagnose, treat, cure, or prevent any disease, and is explicitly labeled as not for medical or prescription use. It is regulated by the Consumer Product Safety Commission, not the FDA.
Step-by-Step Guide for Proper Inhalation
Following these simple steps will ensure you use your Boost Oxygen canister correctly and safely:
- Remove the Protective Seal: Every canister comes with a sealed, tamper-resistant plastic covering to protect the mask and contents from dirt and bacteria. Pull this seal off completely before your first use.
- Position the Mask Correctly: Place the mask or mouthpiece under your nose, so that it covers your mouth. It is important not to cover your nose with the mask. The ergonomic, patented design allows for one-handed operation.
- Press the Trigger and Inhale: Press the trigger down firmly to start the flow of oxygen. While the trigger is pressed, take a deep breath in through your mouth, inhaling for 1 to 3 seconds. You can increase the initial flow by pressing down closer to the base of the mask.
- Exhale and Repeat: Release the trigger, exhale normally, and repeat the inhalation process 3 to 5 times, or as desired, depending on your needs. For example, athletes might use it during intense workouts, while travelers might use it for altitude acclimation.
When and How Much to Use
Boost Oxygen can be used anytime you feel you need an extra respiratory boost, with different canister sizes offering varying amounts of inhalations:
- Pocket Size (3L): Approximately 60 one-second inhalations. Ideal for quick on-the-go moments.
- Medium Size (5L): Up to 100 one-second inhalations. Suited for the gym, hiking, or a day trip.
- Large Size (10L): Up to 200 one-second inhalations. Best for weekly home use, vacations, or extended travel.
Important Safety Considerations and Precautions
Proper usage extends beyond just inhalation technique and includes critical safety measures.
- Avoid Heat and Open Flames: While oxygen itself is not flammable, it is an oxidizer that can significantly accelerate an existing fire. Never use or store Boost Oxygen near flames, heat sources, or flammable materials like aerosol sprays, petroleum jelly, or greasy items.
- Not a Medical Substitute: Boost Oxygen is not a replacement for prescribed medical oxygen. Individuals with medical conditions such as COPD, asthma, or lung ailments should consult a doctor before use and should not rely on supplemental oxygen for treatment.
- TSA and FAA Restrictions: Due to safety regulations concerning pressurized cylinders, Boost Oxygen is not permitted in carry-on or checked baggage on commercial passenger flights.
- Disposal: The canisters are made of recyclable aluminum and can be disposed of with other recyclable cans once empty.
Boost Oxygen vs. Medical Oxygen: A Comparison
| Feature | Boost Oxygen | Medical-Grade Oxygen |
|---|---|---|
| Purity | 95% pure supplemental oxygen | 99.2% pure or higher |
| Prescription | No prescription required | Requires a doctor's prescription |
| Purpose | Recreational, wellness, altitude, sport recovery | Treatment of specific medical conditions (COPD, asthma) |
| FDA Approval | Not FDA approved (regulated by CPSC) | FDA approved (subject to strict regulations) |
| Portability | Highly portable, lightweight aluminum can | Bulkier tanks or concentrators |
| Side Effects | Generally none for healthy users | Possible dryness, irritation from overuse |
How to Tell When Your Canister is Empty
Boost Oxygen canisters are pressure-filled and do not use propellants, which is why they feel very lightweight even when full. The simplest way to tell if it's empty is to listen and feel for the oxygen flow when you press the trigger. The pressure will decrease over time, and once it stops flowing, the canister is empty.
Conclusion
Using Boost Oxygen is a simple process involving a few key steps: unsealing the can, positioning the mask, pressing the trigger, and inhaling. It's a supplemental product for recreational use, distinct from medical oxygen, and does not require a prescription. By understanding the proper inhalation technique and adhering to important safety precautions, you can use the product effectively for activities like exercise, altitude acclimation, or simply for an added feeling of well-being. Always remember that it is not a medical device, and individuals with health conditions should consult a physician before use.
