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Expert Analysis: Is Olly a Good Vitamin Brand?

4 min read

With the global vitamin supplements market valued at over $146 billion in 2023, consumers have more choices than ever [1.7.2]. This raises a common question for the popular gummy vitamin maker: Is Olly a good vitamin brand? This article delves into its quality, testing, and formulations.

Quick Summary

Olly is a popular and accessible vitamin brand known for its tasty gummies [1.2.2]. While it is a certified B Corp and some products are NSF certified, concerns exist regarding added sugar and inconsistent third-party testing across its product line [1.2.1, 1.3.3, 1.9.4].

Key Points

  • Ownership & Mission: Olly is a certified B Corp owned by Unilever, known for its appealing branding and mission to simplify supplements [1.8.3, 1.9.4].

  • Third-Party Testing is Key: Some Olly products are NSF certified, a gold standard for quality, but many are not, creating an inconsistent quality assurance profile [1.3.2, 1.2.2].

  • Sugar Content: A significant drawback is the added sugar (2-4g per serving) in most of their popular gummy vitamins [1.4.2].

  • Dosing Controversy: The brand faced a class-action lawsuit alleging significant overdosing of melatonin in its sleep products, highlighting potential quality control issues [1.5.1].

  • Best for Casual Users: Olly is a good option for general wellness and for users who prioritize taste, provided they select an NSF-certified product [1.3.3].

In This Article

The Rise of Olly in a Crowded Market

Launched in 2015 and acquired by Unilever in 2019, Olly set out to disrupt the supplement aisle with appealing branding, flavorful gummies, and a focus on benefit-driven products rather than individual ingredients [1.8.6]. This approach has made it a popular choice, especially among millennials and those who dislike swallowing pills [1.8.6, 1.2.1]. The brand is also a certified B Corporation, meaning it meets high standards of social and environmental performance and transparency [1.9.3, 1.9.4].

Third-Party Testing: A Critical Look at Olly's Quality Control

Dietary supplements are not approved by the Food and Drug Administration (FDA) for safety or effectiveness before they are marketed [1.3.1]. Therefore, third-party certification from independent organizations like NSF International or U.S. Pharmacopeia (USP) is a crucial indicator of quality. These certifications verify that a product contains what is stated on the label, is free from contaminants, and is manufactured according to good manufacturing practices (GMPs) [1.2.2, 1.3.2].

Is Olly Third-Party Tested?

Olly's approach to third-party testing is mixed. The company states that all its products undergo third-party testing, but not all are certified [1.2.1, 1.2.2]. A number of Olly's products, including the Women's Multi, Goodbye Stress, and Kids Multi + Probiotic, are NSF certified, which provides a higher level of assurance [1.3.3]. However, many products in their extensive lineup do not carry this certification, which can be a drawback for consumers seeking guaranteed purity and potency [1.2.2]. The company provides a list of its NSF-certified products on its website [1.3.2].

Ingredient and Formulation Analysis

Olly prides itself on using natural flavors, colors, and sweeteners, avoiding artificial additives [1.4.2]. However, their popular gummy format comes with some nutritional trade-offs.

The Sugar Question

A primary concern for many dietitians and health-conscious consumers is the added sugar content. A typical serving of two Olly gummies contains between 2 to 4 grams of added sugar, often from glucose syrup and cane sugar [1.4.1, 1.4.2, 1.4.6]. While this is a small amount, it can be significant for individuals managing sugar intake, such as those with diabetes or on ketogenic diets [1.2.1].

Melatonin Dosing Controversy

Olly faced a class-action lawsuit in 2022 alleging that its melatonin sleep supplements were 'substantially overdosed' [1.5.1]. Testing cited in the lawsuit revealed that some products contained 165% to 274% of the melatonin amount claimed on the label [1.5.1]. This highlights the importance of choosing third-party certified products, as dosage accuracy for neurohormones like melatonin is critical [1.5.3].

Pros and Cons of Olly Vitamins

Pros:

  • Palatable and Convenient: The gummy format is easy and enjoyable to take, increasing compliance [1.2.2].
  • Wide Accessibility: Products are widely available at major retailers like Target, Walmart, and Amazon [1.2.2].
  • NSF Certification: A selection of their products are NSF certified, guaranteeing their quality and purity [1.3.6].
  • Certified B Corp: The company meets high standards for social and environmental responsibility [1.9.4].
  • No Artificial Additives: Olly uses natural colors, flavors, and sweeteners [1.4.2].

Cons:

  • Added Sugar: Most gummies contain 2-4 grams of added sugar per serving [1.4.2].
  • Inconsistent Third-Party Certification: Not all products are NSF certified, leaving questions about the potency and purity of a large portion of their catalog [1.2.2].
  • Dosing Inaccuracy Concerns: Past lawsuits regarding melatonin dosage raise concerns about quality control on non-certified products [1.5.1].
  • Contains Gelatin: Most gummy products are not suitable for vegans or vegetarians as they contain animal-derived gelatin [1.4.1].
  • Lower Nutrient Density: Compared to traditional pills, some gummies may offer lower doses of certain nutrients [1.2.2].

Comparison Table: Olly vs. Competitors

Feature Olly SmartyPants Nature Made Ritual
Primary Form Gummy [1.2.1] Gummy [1.6.3] Pills, Softgels, Gummies [1.2.2, 1.6.2] Capsules
Third-Party Cert. Some NSF Certified [1.3.2] Yes (varies by product) USP Verified (many products) [1.6.2] USP Verified
Added Sugar Yes (2-4g) [1.4.2] Yes (~3g) [1.6.1] Some gummies have sugar [1.6.1] No
Key Feature Taste & Accessibility [1.2.2] Includes Omega-3s [1.6.2] High-potency, USP verified [1.6.2] Subscription, transparent sourcing
Vegan Options Limited [1.2.1] Yes Yes Yes

The Final Verdict

So, is Olly a good vitamin brand? It can be, depending on the consumer's needs and priorities. For the average person looking for a tasty and convenient way to fill minor nutritional gaps, an NSF-certified Olly product is a reasonable and reputable choice [1.3.3]. The brand's commitment to being a B Corp and avoiding artificial ingredients is commendable [1.9.2, 1.4.2].

However, for individuals with specific health conditions, those needing higher potency formulas, or those who wish to avoid added sugars and animal products, other brands may be a better fit [1.2.1, 1.2.2]. The melatonin lawsuit underscores the potential risk of inconsistent quality control in products that lack third-party certification [1.5.1]. Consumers should prioritize Olly's NSF-certified options to ensure they are getting a product that has been independently verified for content and purity.

For those interested in verifying claims, you can search for certified supplements on the NSF Certified for Sport® website.

Frequently Asked Questions

Olly is owned by the global consumer goods company Unilever, which acquired the brand in 2019 [1.8.3, 1.8.1].

All Olly products undergo some form of third-party testing, but not all are certified. A specific list of products is certified by NSF International, which is a higher standard of verification for purity and potency [1.3.2, 1.3.3].

Most Olly gummy vitamins contain 2 to 4 grams of added sugar per serving, typically from glucose syrup and cane sugar [1.4.2, 1.4.6].

A 2022 class-action lawsuit alleged that Olly's melatonin supplements contained significantly more melatonin than stated on the label, with tested amounts ranging from 165% to 274% of the advertised dose [1.5.1].

Most of Olly's gummy vitamins are not vegan because they contain gelatin, which is derived from animals. However, the company offers some products that are specifically formulated to be vegan [1.2.1, 1.2.2].

Gummy vitamins can be effective for general health but may contain lower amounts of nutrients compared to traditional pills. Their taste makes them easier to take consistently, but they often contain added sugars [1.2.2].

Yes, Olly has been a certified B Corporation since 2017. This certification means the company meets high standards of social and environmental performance, accountability, and transparency [1.9.2, 1.9.3].

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.