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How does the body get rid of cannabinoids? A Pharmacological Guide

3 min read

Within five days of a single dose, 80-90% of the THC is excreted from the body. The process of how the body get rids of cannabinoids is a multi-stage journey involving absorption, distribution, metabolism, and finally, elimination, influenced by many individual factors.

Quick Summary

The body eliminates cannabinoids through a complex process centered in the liver. Fat-soluble compounds like THC are stored in adipose tissue and slowly released, metabolized by enzymes, and then excreted primarily via feces and urine.

Key Points

  • Liver is Key: The liver is the primary organ for metabolizing cannabinoids using cytochrome P450 enzymes.

  • Fat Storage: THC is highly fat-soluble and gets stored in the body's adipose tissue, leading to slow release over time.

  • Two-Phase Metabolism: Cannabinoids undergo a two-phase process: transformation (Phase I) and conjugation to become water-soluble (Phase II).

  • Excretion Routes: The majority of cannabinoid metabolites (~65%) are eliminated through feces, with a smaller portion (~20%) excreted in urine.

  • Use Frequency Matters: Chronic users retain THC for much longer (30+ days) than occasional users (3-7 days) due to accumulation in fat cells.

  • THC vs. CBD: THC is almost entirely metabolized before excretion, while a larger portion of CBD can be excreted unchanged.

  • Individual Factors: Elimination time is highly variable and depends on body fat, metabolism, dosage, and frequency of use.

In This Article

Introduction to Cannabinoid Pharmacokinetics

The journey of cannabinoids like THC (delta-9-tetrahydrocannabinol) and CBD (cannabidiol) through the human body is a complex process governed by the principles of pharmacokinetics: absorption, distribution, metabolism, and excretion (ADME). Due to their high lipid-solubility, cannabinoids are rapidly absorbed into fatty tissues, where they can be stored. Their slow release from these fat stores contributes to cannabinoids being detectable in the body long after use.

The Central Role of the Liver: Metabolism Phases

The liver is the primary organ for cannabinoid metabolism, mainly utilizing cytochrome P450 (CYP450) enzymes. This process unfolds in two main phases:

Phase I: Transformation

CYP450 enzymes, particularly CYP2C9, CYP2C19, and CYP3A4, modify cannabinoids through processes like hydroxylation. THC is converted into the psychoactive 11-hydroxy-THC (11-OH-THC), which is then further metabolized into the inactive 11-nor-9-carboxy-THC (THC-COOH). THC-COOH is often the target of urine drug tests. CBD is metabolized into 7-OH-CBD and 7-COOH-CBD.

Phase II: Conjugation

Phase II makes the metabolites water-soluble by attaching them to another molecule, typically through glucuronidation. This makes compounds like THC-COOH-glucuronide easier to excrete from the body.

Adipose Tissue: The Body's Storage Reservoir

As a highly lipophilic compound, THC is readily stored in fat tissue. In regular users, THC can accumulate in fat cells faster than it can be eliminated, leading to its slow release back into the bloodstream over time. This prolonged release contributes to the long half-life of THC in chronic users (5-13 days) and the detection of metabolites for extended periods. Activities that increase fat metabolism, like exercise, can temporarily raise plasma THC levels as it's released from storage.

Excretion: The Final Exit

Metabolized cannabinoids are primarily eliminated through two routes:

  1. Feces: About 65% of THC and its metabolites are excreted in feces.
  2. Urine: Approximately 20-25% is excreted in urine, mainly as the inactive THC-COOH metabolite.

THC vs. CBD Metabolism Comparison

THC and CBD have some differences in how they are processed and eliminated by the body.

Feature THC (Tetrahydrocannabinol) CBD (Cannabidiol)
Primary Metabolism Metabolized into active (11-OH-THC) and then inactive (THC-COOH) forms by CYP2C9, CYP2C19, and CYP3A4. Metabolized by a wider range of enzymes, including CYP2C19, CYP3A4, CYP1A1, and CYP2C9.
Excretion Form Nearly completely metabolized before excretion, with less than 5% excreted unchanged. A greater proportion is excreted unchanged compared to THC.
Primary Excretion Route Primarily feces (~65%) and urine (~20%). Mostly feces, with less in urine.
Half-Life 1-3 days for occasional users; 5-13 days for chronic users. 18-32 hours; up to 2-5 days with repeated oral use.

Factors Influencing Elimination Time

The time cannabinoids remain detectable varies widely based on several factors:

  • Frequency of Use: Regular users accumulate more THC in fat, leading to detection for 30+ days, compared to occasional users (3-7 days).
  • Body Fat Percentage (BMI): Higher body fat allows for more THC storage, prolonging retention.
  • Metabolism Rate: Individual metabolic speed, affected by genetics and health, influences how quickly cannabinoids are processed.
  • Dosage and Potency: Higher amounts of THC take longer to eliminate.
  • Route of Administration: While inhaled cannabis has a faster onset, ingested forms may remain in the system longer.

Conclusion

Eliminating cannabinoids from the body is a complex, variable process driven mainly by the liver and significantly impacted by their fat-soluble nature. THC is metabolized into various compounds, stored in fat tissue, gradually released into the bloodstream, and finally excreted via feces and urine. This slow process explains why cannabinoids can be detected long after consumption. Individual characteristics such as frequency of use, body composition, and metabolic rate are key determinants of the clearance timeline.

An authoritative overview of cannabinoid pharmacokinetics can be found on the National Center for Biotechnology Information (NCBI) website.

Frequently Asked Questions

For a single use, it can be detected in urine for about 3 days. For chronic heavy users, it can be detectable for 30 days or more. The exact time depends on factors like frequency of use, body fat, and metabolism.

The liver is the primary organ that metabolizes THC. It then gets eliminated from the body mainly through feces (about 65%) and urine (about 20%).

There isn't much you can do to significantly speed up the process. While staying hydrated is healthy, drinking excessive amounts of water will only temporarily dilute urine and does not reliably clear THC metabolites from your system faster.

THC is a highly lipid-soluble (fat-soluble) compound. This chemical property causes it to bind to fat molecules, leading to its accumulation and storage in the body's adipose tissues.

Exercise can help burn fat, which releases stored THC back into the bloodstream to be metabolized. However, exercising right before a drug test might temporarily increase detectable THC levels in the blood and urine.

Yes, their metabolism and excretion differ slightly. A larger proportion of CBD is excreted from the body unchanged compared to THC, which is almost entirely broken down into metabolites before elimination.

Hair follicle tests have the longest detection window, capable of detecting THC use for up to 90 days after consumption.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.