Step-by-step guide: How to apply neuropathy cream
Applying neuropathy cream correctly is vital to ensure it delivers relief directly to the affected nerves while protecting your skin. Follow these steps for the best results, whether you're using an over-the-counter or prescription product.
1. Prepare the application site
Proper skin preparation is the first and most critical step for optimal absorption and to prevent irritation.
- Clean the area: Use mild soap and lukewarm water to gently wash the affected area. This removes any dirt, oil, or previous product residue that could hinder absorption.
- Dry thoroughly: Pat the skin completely dry with a clean towel. Applying cream to damp skin can dilute the product and affect its concentration.
- Perform a patch test (for new products): Before a full application, test a small amount of the cream on an unaffected area of your skin. This helps you check for any allergic reactions or severe irritation. Wait for at least 15 minutes to see how your skin reacts.
2. Apply the cream correctly
The method of application can vary slightly depending on the product, but general principles apply to most topical neuropathy creams.
- Wash your hands: Always wash your hands with soap and water before and after application to prevent contamination and accidental transfer of the cream to sensitive areas like your eyes, nose, or mouth.
- Use the recommended amount: Squeeze the amount of cream as directed by the product label or your healthcare provider onto your fingertips. The exact amount depends on the product and the size of the area.
- Massage gently: Rub the cream into the affected area with gentle, circular motions until it is thoroughly absorbed into the skin. Some products, like roll-on applicators, may require different techniques. Massaging around the joint can be especially effective for peripheral neuropathy.
- Be patient: Full relief may not be instant. Some products with menthol offer a quick cooling sensation, but the therapeutic effects of ingredients like capsaicin or lidocaine can take time. Be consistent with your application schedule for best results.
3. Consider different cream types and their nuances
Neuropathy creams contain different active ingredients that work in distinct ways. Understanding these can help you use the product most effectively.
Cream Type | Primary Active Ingredient | Mechanism of Action | Common Usage Notes | Potential Side Effects |
---|---|---|---|---|
Capsaicin-based | Capsaicin (from chili peppers) | Desensitizes nerve endings over time, stopping them from sending pain signals. | Apply consistently as directed for several weeks for full effect. A warm or burning sensation is common and expected upon application. | Skin irritation, burning, or stinging. Can be very irritating if it contacts eyes. |
Lidocaine-based | Lidocaine (a local anesthetic) | Numbs the affected area by blocking nerve signals. | Provides faster, localized relief. Available over-the-counter or in stronger prescription strengths. | Numbness, allergic reactions, dizziness. Can mask other sensations, increasing risk of injury. |
Menthol-based | Menthol (from mint plants) | Creates a cooling or warming counter-irritant effect that distracts from nerve pain. | Offers quick, temporary relief. A cooling sensation is common immediately after application. | High concentrations (>3%) can cause skin burns. |
Compounded | Various ingredients (e.g., gabapentin, ketamine) | Custom-formulated to target specific types of neuropathic pain. | Requires a prescription and should be used under a doctor's supervision. | Side effects vary based on the specific combination of medications. |
4. Observe essential precautions
- Do not apply to broken skin: Never use neuropathy cream on cuts, scrapes, open wounds, or irritated skin, as this can increase absorption and cause severe irritation or other side effects.
- Avoid heat: Do not use heating pads, hot water bottles, or take a hot bath immediately after applying the cream. Heat can increase absorption and the risk of burns, especially with capsaicin and menthol products.
- Wash hands thoroughly: Always wash your hands after application to avoid spreading the cream to unintended areas.
- Store safely: Keep all medications, including topical creams, out of the reach of children and pets.
5. What to do if you experience side effects
Some mild skin irritation is possible, especially with capsaicin. However, if you experience significant side effects, including severe burning, blistering, swelling, or allergic reactions like hives, stop using the cream immediately and contact a healthcare provider. For any persistent or worsening symptoms, consult your doctor.
Conclusion
Following the correct procedure for how to apply neuropathy cream is crucial for managing nerve pain effectively and safely. By preparing your skin, applying the cream gently, and understanding the specific type of cream you are using, you can maximize its benefits while minimizing risks. Always consult with your healthcare provider before starting any new treatment to ensure it is appropriate for your specific condition. Topical creams can offer significant, localized relief and improve your quality of life when used correctly.
Medical disclaimer
This information is for educational purposes only and is not a substitute for professional medical advice. Always consult a healthcare provider for diagnosis and treatment. The content in this article should not be used to self-diagnose or self-treat a health problem. For more information, you can consult sources like the Mayo Clinic.