Tag: Aromatherapy

Essential oils are highly concentrated and volatile compounds, and major medical sources explicitly advise against ingesting them, including frankincense oil. The therapeutic benefits associated with oral consumption of frankincense are derived from extracts of the resin, known as *Boswellia serrata*, not the essential oil distilled from it.

The essential oil industry is projected to see significant growth in the coming years, yet many users remain unaware of the potential adverse reactions associated with these concentrated botanical extracts. This article explores what are the side effects of Stress Away, a popular essential oil blend, by examining the pharmacological risks of its individual components, which include copaiba, lime, and lavender oils.

In 2020, over one-third of US adults reported getting insufficient sleep. For those seeking an alternative to pills, the question arises: what is the spray that makes you sleep, and what options are available? The term can refer to prescription medications, over-the-counter supplements, or non-pharmacological aids, each with a different purpose and safety profile.

Worldwide, allergic rhinitis affects between 10% and 30% of the population, often causing significant nasal congestion [1.10.1, 1.10.3]. This article explores what nasal inhalers help with, detailing the various types available for providing targeted relief from symptoms associated with colds, allergies, and sinus issues [1.4.2].

Eucalyptus oil, containing up to 90% eucalyptol, is a common ingredient in many medicinal products [1.6.3]. This prevalence leads to an important question: is eucalyptus psychoactive, and does it produce a 'high'?

Over 40 million adults in the US experience an anxiety disorder, leading many to seek quick home remedies. But **does Vicks help with anxiety**? While it's become a popular social media hack, experts explain that the effect is more psychological and distracting than therapeutic for the condition.

While traditional sources from the 16th century describe copaiba as a stimulant oleoresin, modern pharmacological studies highlight its primary active compound, beta-caryophyllene, for its potent anti-inflammatory, analgesic, and calming effects. This reveals a key difference in how we now understand its mechanism of action, which is distinct from central nervous system stimulants.

In 2008, a groundbreaking study published in *FASEB Journal* demonstrated that a component of frankincense smoke, incensole acetate, is psychoactive in mice, activating brain pathways to alleviate anxiety and depression. The question, 'Is frankincense psychoactive?', is therefore supported by modern pharmacological research into its specific compounds and mechanisms.