Tag: Herbal medicine

Archaeological evidence proves that the human use of medicinal plants dates back over 60,000 years, with Neanderthal remains containing traces of yarrow and chamomile. The question, **what drugs did ancient people do**, reveals a rich history of substances used for healing, rituals, and altering consciousness across various civilizations.

Used for over a century to provide topical pain relief, Tiger Balm comes in several formulations, which can make choosing the right one for your specific needs challenging. Determining **what is the best tiger balm for pain** requires understanding the differences in strength, ingredients, and recommended uses among its many variants.

Although arnica has been used in traditional medicine for centuries to treat various ailments, many people are confused by specific product labels, such as the claim of "arnica 35 mg". In reality, a standard oral dosage of 35 mg does not exist; this number most often refers to a product's percentage concentration in a topical cream or gel.

While sarsaparilla has a long history in traditional medicine for treating various ailments like skin conditions and joint pain, its use is not without potential risks. Though often marketed as a natural tonic, there is a lack of rigorous scientific evidence to prove its efficacy and safety for many uses. Understanding what health problems does sarsaparilla cause is crucial for safe consumption, especially given its potential for adverse effects and significant drug interactions.

A 2021 systematic review found that ashwagandha extract may have benefits for improving sleep in adults. The nuanced medical advice on whether or not doctors recommend taking ashwagandha hinges on weighing such evidence against significant safety and interaction concerns.

In 2004, the U.S. Food and Drug Administration (FDA) banned the sale of dietary supplements containing ephedrine alkaloids from the *Ephedra* plant after linking them to serious health risks like heart attack and stroke. However, the legality of the *Ephedra* plant itself is more complex, with specific regulations based on the plant species and how it is sold and used.

In 2004, the U.S. Food and Drug Administration (FDA) banned the sale of dietary supplements containing ephedrine alkaloids due to serious health risks, which fundamentally changed where one can find Ephedra and its related products. This regulatory action followed thousands of adverse event reports, including heart attacks, strokes, and death.

Evidence suggests that ashwagandha, an ancient adaptogenic herb, modulates the brain's GABAergic system, which is responsible for calming neural activity. This raises a key question for wellness enthusiasts: **Should you take ashwagandha and GABA together?** The answer involves understanding their individual effects, potential synergy, and important safety precautions.

An estimated 20% to 25% of patients taking prescription medications also use a dietary supplement, often without telling their doctor [1.7.1]. This raises a critical question for many: **can I take ashwagandha and amitriptyline** together safely?

With over 90 million metformin prescriptions annually in the U.S. alone, it's vital for individuals to understand potential drug interactions. Patients need to know what supplements not to mix with metformin to prevent adverse effects and maintain therapeutic efficacy.