Tag: Performance enhancers

According to discussions on the *Huberman Lab* podcast, creatine is considered one of the most effective and safest supplements available for most healthy individuals. Concerns about **what are the side effects of Andrew Huberman creatine?** should be directed toward the general side effects of creatine monohydrate, as Huberman himself recommends this common, highly-researched form of the supplement.

Contrary to a widely held belief, the National Football League (NFL) does not prohibit its players from taking creatine. Creatine, a naturally occurring substance and popular dietary supplement, is a permitted substance under the NFL's current drug policies. This article delves into the reasons behind this common misconception and clarifies the NFL's stance on creatine use, as well as the science and potential benefits of this supplement.