Who Should Not Take Rosemary? Essential Contraindications and Safety Precautions
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3 min read
While culinary amounts of rosemary are generally safe for most people, medicinal doses can pose significant health risks for certain individuals. This includes potentially causing serious side effects like vomiting and seizures if taken in large quantities. This guide explains who should not take rosemary and details the specific risks involved with high-dose preparations, supplements, and essential oils.