What is Nattokinase and How Does It Work?
Nattokinase is a proteolytic enzyme isolated from natto, a traditional Japanese fermented soybean food. It is known for its fibrinolytic activity, meaning it can help break down fibrin, a protein involved in blood clot formation. This property has led to its promotion as a dietary supplement for cardiovascular health, with claims that it can help reduce blood pressure and prevent the formation of blood clots. However, this same mechanism of action is why it carries significant risks for certain individuals and requires medical supervision.
Key Groups Who Should Avoid Nattokinase
Individuals on Blood-Thinning Medications
The most significant contraindication for nattokinase is its combination with anticoagulant and antiplatelet drugs. Nattokinase's natural blood-thinning effect can dangerously amplify the effects of these prescription medications, leading to a greatly increased risk of excessive bleeding and bruising. In extreme cases, this interaction can cause life-threatening internal or cerebral hemorrhage. A documented case involved an elderly woman who died from hemoperitoneum after taking nattokinase while not on other blood thinners, highlighting the supplement's inherent risks.
Common medications that should not be combined with nattokinase include:
- Anticoagulants: Warfarin (Coumadin), heparin, and newer oral anticoagulants like apixaban (Eliquis) and rivaroxaban (Xarelto).
- Antiplatelets: Aspirin, clopidogrel (Plavix), and prasugrel (Effient).
- NSAIDs: Nonsteroidal anti-inflammatory drugs such as ibuprofen and naproxen, which also have blood-thinning properties.
Patients with Bleeding Disorders
People with pre-existing bleeding disorders, such as hemophilia, should never use nattokinase. The enzyme's effect on blood clotting can exacerbate their condition and lead to uncontrolled bleeding episodes. A case report also noted cerebellar hemorrhage in a patient with cerebral microbleeds who combined nattokinase with aspirin.
Individuals Scheduled for Surgery
Because of its powerful fibrinolytic properties, nattokinase must be discontinued before any surgical or dental procedure. Most healthcare professionals recommend stopping the supplement at least two weeks prior to surgery to minimize the risk of excessive intraoperative and postoperative bleeding complications.
Pregnant or Breastfeeding Women and Children
There is a severe lack of research and safety data concerning the use of nattokinase during pregnancy or breastfeeding. For this reason, doctors strongly advise against its use in these populations to avoid potential harm to the mother or child. Similarly, due to insufficient safety information, nattokinase is not recommended for children.
People with Soy Allergies
Nattokinase is derived from fermented soybeans. Therefore, individuals with an allergy to soy or natto should avoid nattokinase supplements to prevent an allergic reaction. Some severe allergic reactions, including anaphylaxis, have been reported in sensitive individuals.
Potential Drug Interactions with Nattokinase
Nattokinase is a powerful enzyme that can interact with more than just blood thinners. Anyone considering taking nattokinase must discuss all other medications and supplements with their doctor to prevent dangerous interactions.
Interaction Risks for Nattokinase Users
User Group | Potential Nattokinase Interactions & Risks | Professional Recommendation |
---|---|---|
On Anticoagulants (e.g., Warfarin) | Severely increases bleeding risk, potentially causing life-threatening hemorrhage. | Absolutely avoid. Never substitute nattokinase for a prescribed anticoagulant. |
On Antiplatelets (e.g., Aspirin) | Increases risk of excessive bleeding and bruising. | Discuss with a healthcare provider; strict supervision and potential dosage adjustment needed. |
On Antihypertensives | May cause blood pressure to drop too low, especially when taken with ACE inhibitors or calcium channel blockers. | Monitor blood pressure closely with a doctor; dosage may need adjustment. |
With Bleeding Disorders | Can worsen the condition, leading to uncontrolled bleeding episodes. | Absolutely avoid due to high risk of bleeding complications. |
Pre- or Post-Surgery | Increases risk of bleeding during or after the procedure. | Stop taking at least two weeks before any scheduled surgery. |
Conclusion
While nattokinase is promoted for various cardiovascular benefits, its potent blood-thinning properties make it dangerous for certain individuals. Anyone taking anticoagulant or antiplatelet medications, those with bleeding disorders, and patients facing upcoming surgery should strictly avoid nattokinase supplements. It is imperative to consult a qualified healthcare provider before starting any new supplement, including nattokinase, to ensure it is safe for your specific health situation and to prevent potentially severe complications. For more information, the Memorial Sloan Kettering Cancer Center provides a detailed overview of nattokinase and its potential risks.